Circuit Training X Dimagrire

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Dimagrimento Localizzato - Wikipedia
Essi dimostrarono che un Super Circuit Training (o Aerobic Circuit Training), cioè un Circuit training con i pesi intervallato da esercizi aerobici, senza pausa tra le serie, sullo stimolo selettivo di determinate parti corporee, ... Read Article

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High Intensity Training - Wikipedia
Circuit Training (CT) Peripheral Heart Action (PHA) High Volume Training (HVT) Weider system; High Tension Training (HTT) Position of flexion (POF) German Volume Training (GVT) German Body Composition (GBC) Hypertrophy-Specific Training (HST) ... Read Article

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ORARIO CORSI - Newpianetafitness.it
Sessioni di interval-training con ritmi lenti e veloci ed allenamento di resistenza, Ideale per chi vuole dimagrire e tonificare. CROSS CIRCUIT PUMP WORK CROSS HIIT STEP WORK X-TEMPO PILATES BALANCE SPINNING CX CORE ZUMBA ... Access Doc

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Stretching Program - Real Results
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1) FIVE MINUTE WARM-UP 2) CIRCUIT TRAINING
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